Wednesday, September 1, 2010

Chedder Chicken Spirals

We discovered this recipe a week or two after moving to Seattle. I think it came from a "freezer meals" recipe book Adam gave me for Christmas. It's simple and cheap and yummy. The basil gives it a great taste. Lots of chicken isn't necessary and use only as much cheese as you can afford. I think this recipe with be with us for many years to come.

1.5 cups uncooked pasta (or 2 cups+)
1/2 cup Mayo*
1/3 cup milk
1/2 tsp salt
1/2 dried basil
2 cups frozen mixed vegetables
1.5 cups cubed chicken
1.5 cups (6 ounces) shredded cheddar cheese, divided

1. Cook noodles according to package directions. Meanwhile, in a large bowl combine mayo, milk, salt, and basil. Stir in veggies, chicken and 1 cup cheese. Drain pasta; stir into veggie mixture.

2. Sprinkle top with remaining cheese, cover, and microwave for 5 min until cheese is melted. Or bake in oven for approx 10 min.

* substitute half to two-thirds of mayo with a white bean puree. Flavor puree with some lemon juice and a bit of salt. Makes meal healthier and provides a protein source. Still tastes great.

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